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Looks like someone wants to get off of Mr. Glucose’s wild ride!
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Yes.
But can confirm, this fits me exactly (maybe with a lesser hit for lunch and the exact bedtime being when the tiredness is still low).Should inverse the y axis too.
Hmm, are you not the most sleepy when you’re asleep? I’d expect a high plateau during bedtime.
Tiredness =/= Sleepiness
The thing is, they are probably not asleep during supposed bedtime, maybe even the opposite – feel very fresh and active.