My hydration secret is I have someone give it to me in a basket everyday and if I don’t put the lotion on my skin I get the hose again.
Sounds like it wasn’t all that important then
It gets easier to remember when you get dependent on it and your hands hurt if you don’t put lotion on them. That might just be because I live in a desert, though.
Or somewhere cold. Or if you wash your hands frequently.
Same, desert folk checking in. My hands THIRST for lotion.
I was so bad at self-care for this exact reason until I started using the Finch app. Now, I have to keep up with it to make my birb grow and thrive. I even got three friends to use it, and now we are all addicted to self-care. Amazing how we are more interested in taking care of a cartoon bird more than ourselves.