edvard@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 5 days agoWhat is your best diett hacks?message-squaremessage-square52fedilinkarrow-up147arrow-down16file-text
arrow-up141arrow-down1message-squareWhat is your best diett hacks?edvard@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 5 days agomessage-square52fedilinkfile-text
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
minus-squarenutsack@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1arrow-down3·edit-24 days agodon’t consume sugar. get that shit out of your house. do not snack, ever. do not cheat. habits are all about consistency. get used to being hungry at the end of the day. eat a carrot, fatass.
minus-squareMemmingenFan923@feddit.orglinkfedilinkarrow-up1·2 days agoYou are right but there is no need to be mean.
don’t consume sugar. get that shit out of your house. do not snack, ever. do not cheat. habits are all about consistency. get used to being hungry at the end of the day. eat a carrot, fatass.
You are right but there is no need to be mean.