Yeah yeah, I know this is a meme community but I assume you’re here like me because you identify.
So try this:
Step #1: Disconnect away from brainrot and “the algorithm” (few hrs or a few days - completely disconnecting takes about a week) so the cursed feeling of “I should be doing something but I’m not and I feel bad” goes away.
Step #2: Rejuvenate: do an activity that will actually make you physically and mentally healthier. Go outside, learn something, be social, accomplish something, write something, etc. You know you, so do that thing…
After you get into step 2 can you’ll begin to recharge so you can deal with stuff again.
Yeah yeah, I know this is a meme community but I assume you’re here like me because you identify.
So try this:
Step #1: Disconnect away from brainrot and “the algorithm” (few hrs or a few days - completely disconnecting takes about a week) so the cursed feeling of “I should be doing something but I’m not and I feel bad” goes away.
Step #2: Rejuvenate: do an activity that will actually make you physically and mentally healthier. Go outside, learn something, be social, accomplish something, write something, etc. You know you, so do that thing…
After you get into step 2 can you’ll begin to recharge so you can deal with stuff again.
“Do something”
Man, why didn’t I think of that?