I’m 35, with diagnosed ADHD and brain scarring. My memory feels so fried and it’s almost Impossible to finish a task. Where I live it’s almost Impossible to get actual medication for something. Doc always gives herbal treatments and it helps nothing.

Is there a way to help myself without meds?

  • SassyRamen@lemmy.worldOPEnglish
    2·
    3 days ago

    I’m going to attempt to copy your habits, but will probably forget to.

    I always try to have a place for everything, but with my wife and 3 kids, that is just a dream right out of fingers reach.