I’m 35, with diagnosed ADHD and brain scarring. My memory feels so fried and it’s almost Impossible to finish a task. Where I live it’s almost Impossible to get actual medication for something. Doc always gives herbal treatments and it helps nothing.
Is there a way to help myself without meds?
I just don’t really care. Don’t need to be “functional” if you don’t expect to do anything much. I’m just happy with whatever :)
Also I do finish things. Just with lots of interruptions and forgetting in between.