

Maybe it’s just my face shape, but I basically extend the top and bottom panels almost completely. The edge of the bottom panel is pretty well under my chin. Comparing with your photo, I think my middle panel would be a little lower relative to my face. Maybe you can find a video somewhere on how to best fit that particular mask?
Edit: the other thing I do after extending the panels is to put the mask on my face pretty much where/how I’m going to wear it, then pull the rubber bands over my head, then do some final fine adjustments to make sure that there are no gaps.
Yes, but I’ve felt this way for quite a while. It’s not recent. I think it has to do not only with personal family stuff, but also national and world systems, and most especially climate change. All stuff that has been going off the rails or threatening to. Also ADHD here.
By the way, this movie may be of interest to some of you, as it deals with this kind of feeling (a little more dramatized and specific for the story, but it portrays the feeling of impending doom fairly well, I think): Take Shelter (2011)